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Slow Travel: 11 Relevant Reasons to Embrace it

By Matt Forma Leave a Comment Last Updated August 8, 2023

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SLOW TRAVEL 101

“On the road of life, don’t forget to stop and smell the roses.“

What is Slow Travel?

Stemming from the larger cultural Slow Movement, slow travel is exactly what it sounds like, slowing down your travels. It’s the radical notion that busier is not best. In our high-speed world rushing through your days has become the status quo.

Due to our societal obsession with productivity and subsequent advances in technology, the pace of life seems to be ever-increasing!

*Why We Seek is supported by readers. This post contains affiliate links that may earn a commission for purchases made at no additional cost to you. Thanks.

via GIPHY

As you race around there is little time to take things in, it all just blurs together…

When we travel we tend to cram in more sites, more temples, more restaurants, more cities, more tours, and anything we can to maximize our trips. But traveling is more than just checking destinations off a list or bouncing from tourist attraction to tourist attraction.

Rather than trying to fit everything in by going faster, slow travel shows us that we can make more conscious and sustainable choices to spend our time more wisely in the communities we visit. Slow travel allows us to relax and reflect, to connect with and integrate our experiences, and to question mass tourism and mass consumption.

It’s not for everyone, but slow travel is a mindset. The idea is that less is more and quality is better than quantity. When we slow down and seek some depth, we’re more likely to do things at the right speed and find meaning in our travels and ultimately, in our lives. Read on for 11 relevant reasons to embrace the slow travel philosophy…

Sunset at Playa Zicatela in Puerto Escondido, Oaxaca. Slow travel Mexico.

1. You’ll Enjoy it More Because it’s Less Stressful

Nothing makes a trip more exhausting and hard to enjoy than constantly rushing around. Isn’t that why you wanted to go somewhere in the first place? To not be in such a hurry?

Rushing leads to returning home from your trip even more tired than before you left.

You’ll have more energy and last longer on the road if you take it easy. Anyone who has traveled non-stop from place to place moving every 2-3 days can tell you that it becomes exhausting and stressful. You’re far less likely to hit that wall or get ill if you travel mindfully.

A gorgeous green view from the mountainous Ma Pi Leng Pass in Ha Giang, Vietnam. Slow travel

2. It’s Better for the Environment

If you care about climate change, the warning signs are hard to ignore. We realize that being travel bloggers we’re hypocrites for pointing this out, but did you know even short-haul flights emit a huge amount of CO2? It’s unfortunately true. If you think in terms of emissions, the fewer flights you take the better.

Extending your stays, traveling by land, and taking your time will reduce your overall footprint. If you have the time you can ride a bike or walk to your destination. Instead of just flying over the country, taking the bus or train allows you to see more of the countryside.

Slow travel is greener and cleaner!

Local children in Kolkata, India. West Bengal. Slow travel blog post.

3. You Delve Deeper Into the Culture and Language

When you stay in places longer, you’ll get more of an opportunity to interact with local people in a meaningful way. You might get to know the owner of the guesthouse you’re staying in or that friendly guy at the local street food stall.

You’ll have a chance to learn more about the language because you’ll have the necessary time to practice it and immerse yourself. When you’re only visiting a place to see the main attractions you tend to see the tourist traps.

While there’s nothing wrong with visiting these sites, you’re disregarding a huge portion of what a country or city is actually like by solely sticking to the beaten path.

When you take a step back from the attractions and wander the backstreets or sit on a park bench and people-watch, you have a better chance of experiencing the day-to-day existence.

Read Next: Housesitting in a Small Town in Oaxaca, Mexico

BTS Skytrain pulls into a station in Bangkok, Thailand

4. It’s Less Expensive

The more you bounce around, the more things cost. Plane tickets, bus, and train fares, all add up. You’re also less likely to benefit from weekly or monthly rates or deals offered by your accommodation. If you have even a shred of negotiating skills you should be able to talk the price down on any place you’re staying for more than a few days.

When people ask me how I can travel for so long, slow travel is the answer. You can travel for months on the same amount of money some people spend on a short vacation if you play your cards right. You’ll learn to make your money last longer.

When you’re not in a big hurry to see everything you can focus on what you’re actually interested in. You’ll end up saving money because you’re not paying entrance fees to see every attraction out of obligation.

Pho cuon in Hanoi, Vietnam

5. Experience What it’s Like to Live in a Foreign Country

Have you ever wondered what it’s like to live in a foreign country? To experience everyday life as locals do? This isn’t possible if you’re short on time or always onto the next place. While slow traveling you’re not just a tourist anymore, you’re actively staying for an extended period.

You’ll see how your society differs from the one you’re staying in, realize things you take for granted, the pros and cons, and most importantly what it’s like to be an outsider. Being the “other” is something everyone should undergo in their life to learn how to empathize with others in a similar predicament.

One of the best pieces of advice I ever got was: go slow to go fast. We live as though there aren’t enough hours in the day, but if we do each thing calmly and carefully we will get it done quicker and with much less stress. -Viggo Mortenson

A friendly fruit vendor in Hanoi, Vietnam. Slow travel.

6. You’ll Get to Know People and Make Connections

You’ll have time to hang out with the people you meet. They’ll get to know you and feel more comfortable sharing their stories. You might even make some lifelong friends or find your soulmate. More time means you’ll say goodbye a little less often, and that’s always a bonus (goodbyes are the worst).

One of my fondest travel memories was Couchsurfing with a Carioca in Rio de Janeiro during Carnival. Several other couch surfers were staying there. We all ended up staying for ten days in that apartment together, cooking, going to block parties, and playing music together. Something I’ll never forget!

Flat white coffee in Antigua, Guatemala
Bike and Bacalar street art

7. It’s Healthier and You Keep a Sense of Routine

It’s easier to exercise, get important things done, or eat healthier when you have time to think. If you’re out the door early with a full schedule of sightseeing all the time you’re often eating on the go and making unhealthy choices.

If you’re only taking a short vacation or partying a lot that’s no big deal, but the longer you’re on the road this can really get to you.

With slow travel, you can take the time to walk to the market, cook your meals, and get more rest or sleep in later. It’s much less of a hassle to prioritize your mental and physical health.

Image for slow travel article of a man standing on the Charles Bridge in Prague
If you slow down, you notice things you hadn’t seen before.

8. You Can Revisit Places and Get Better Photos

One of the best aspects of taking your time is that you can revisit the places you love. You don’t have to feel like visiting a place once is your only chance to see it.

If you like to take pictures this is important. If you’ve only got one day to shoot that wonder of the world you’ve come to visit and it rains, you’re out of luck. For instance, we were so impressed by the Registan in Uzbekistan that we went to see it three different times.

Sindhya holding hands with our new friend at the Dong Van Market in Ha Giang, Vietnam. Slow travel.

9. It’s More Authentic and Respectful of Communities

Your money goes into the pockets of a wider range of people. Not just hotel chains, touristy restaurants, and tour companies. Going slower allows you to find local businesses to support and you can think about what you can give back to the places you visit.

Staying in places for longer periods helps us to understand more from firsthand experience and helps deconstruct stereotypes, prejudices, and misinformation about the places we go and the people we encounter.

Club de Playa Villasol on Playa Bacocho. Slow Travel in Mexico.

10. You’ll Have More Flexibility

If you like a place you can stay longer. If you don’t you can move on. That’s the beauty of it! You’re free to do as you wish. If you meet someone who suggests a new destination that you didn’t previously know about, you can change your plans on a whim and go.

When pressed for time we often stick to rigid itineraries and strict schedules. There’s no mystery involved or any chance for your journey to take those fun and unexpected turns.

You Might Also Like: Living in Cozumel, Mexico – A Month on the Island

Matt of Why We Seek meditating in the forest near Wat Umong temple in Chiang Mai, Thailand
You might even take time to do a meditation retreat.

11. Slow Travel Teaches You Patience

There’s a lot of waiting involved when you travel. You either learn to deal with it or you’re miserable. You learn to overcome obstacles and not get so angry when things don’t go your way.

You’ll realize that if you’re always anticipating what’s next you’re never fully enjoying the present. You might also realize that you really can see most of the places you’ve dreamed of. It’s just going to take some time! What’s the rush?

It is a cultural revolution against the notion that faster is always better. The Slow philosophy is not about doing everything at a snail’s pace. It’s about seeking to do everything at the right speed. Savoring the hours and minutes rather than just counting them. Doing everything as well as possible, instead of as fast as possible. It’s about quality over quantity in everything from work to food to parenting. – Carl Honoré on the Slow Movement

Good Reads on Slow Travel:

A manifesto for slow travel

In Praise of Slowness: Challenging the Cult of Speed by Carl Honore

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Slow Travel: 11 Relevant Reasons to Embrace it // Why We Seek
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About Matt Forma

Adventure Seeker, blogger, and travel photographer based in Denver, CO. I like specialty coffee, great conversation, tattoos, and tacos.

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Welcome to my Travel & Photography Blog!

A portrait of Matt Forma from the Why We Seek travel blog in Vietnam.
Hey, I'm Matt. A travel blogger and photographer from Denver, Colorado. I like to travel, get creative, seek adventures, and eat delicious food!

Here you'll find useful guides, itineraries, travel inspo, photography tips, stories, and thoughts on culture. I hope to help you get more out of your trips and inspire you to explore the beauty of our world.

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